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Tibetan CHUDLEN Retreat

  • Tibetan CHUDLEN Retreat Väluste kool Viljandi maa Estonia (map)

Chudlen is the Tibetan ancient practice of rejuvenation and anti-aging. As we will be also doing chudlen practice, we will be fasting during the 7-day concise guru yoga practice. We will be doing a gradual fast with juices and chudlen pills.